Weight Loss

Are you struggling to maintain your weight loss results? At Rejuvenation For Her in Weston, Florida, experienced physician Jean Johnson, MD, offers personalized guidance that can help you succeed with weight loss. She takes a holistic approach, focusing on helping you create the lifestyle changes necessary to get long-term results with weight loss. Call the office today or schedule your weight-loss consultation online. 

Why is weight loss hard?

Weight loss is hard because diet and exercise aren’t always enough. Many factors influence your weight, including your sex, age, and genetics. Your lifestyle also affects your weight, which can make it harder for you to lose the weight and keep it off.

Most cookie-cutter weight-loss programs only focus on diet and exercise. Though eating less and moving more are important parts of any weight-loss plan, it’s not always enough to help you reach your goals.

Dr. Johnson takes a personalized approach to weight loss at Rejuvenation For Her. She understands the many factors that influence your weight and works closely with you, creating a plan that fits your health needs, weight goals, and lifestyle. 

When should I seek professional help for weight loss?

You should seek professional help for weight loss if you have a hard time reaching your weight goals on your own. Dr. Johnson also encourages professional help for patients with weight-related health problems like diabetes, high blood pressure, and arthritis. 

You may also benefit from expert nutritional guidance at Rejuvenation For Her if you seem to lose and regain the same pounds over and over again. 

What can I expect from a professional weight-loss plan?

You can expect a personalized weight-loss plan from Dr. Johnson at Rejuvenation For Her. She takes a holistic approach to care, focusing on your whole health, not just your weight goals.

Before making any recommendations, she spends time talking and getting to know you. She asks about your weight and the barriers that make it hard for you to reach your goals. Dr. Johnson reviews your medical history, performs a physical exam, and runs lab work to rule out a medical condition that may influence your ability to lose weight.

After your evaluation, you and Dr. Johnson work together, creating a plan that focuses on nutritional, excerise, and lifestyle changes that make it easy for you to lose weight and keep it off. Lifestyle changes may include drinking more water, getting adequate sleep, and finding ways to add more activity to your daily routine. 

Weight loss is hard, but you can succeed with the right help. Call Rejuvenation For Her or schedule your weight loss consultation online today.